The Only ‘Superfoods’ That Actually Made Me Feel Better

Plus, they cost me less than $9.00/week.

Photo credit: Auhustsinovich on Shutterstock

(Disclaimer: I reference many reputable scientific studies in this article, but I’m not a dietician or scientist. This article isn’t intended as medical or health advice-rather personal anecdotal observations.)

To keep reading this story, get the free app or log in.
Read the rest of this story with a free account.

You’ll also discover more fresh thinking personalized to your interests and can follow your favorite authors, publications, and topics.
Or, continue in mobile web
Already have an account? Sign in

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store