Amen. Learned this in Boot Camp. As the "Guide" in Marine Boot camp I always ate last and now I eat an entire sub in like 49 seconds lol. But really, I got out years ago and it has stuck with me. I taught this to the Scouts I help lead also. Make sure your people are taken care of before you take care of yourself. Always. The older scouts eat last. In a few of my articles I added one thing to this, "Leaders bleed first and eat last" as having courage to do what you tell others to do, setting the example, is also critical to good leadership. Great article. I enjoy your work.